You want to build mental strength continuously throughout the season? And profit from it immediately? Then my 1:1 coaching is waiting for you!
Just write me your message via the contact form.

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I hereby consent to the data entered by me being stored and processed for the purpose of the inquiry. This data will not be passed on to third parties. I can revoke this consent at any time. For more information, see data protection.

Do you know this?

At home, everything is going well in training and you deliver a really good performance. Then you go to the competition and the first doubts arise, you start to compare yourself with the others and conclude: they are much better, they have already won much more than I have, this will surely be nothing ...

I claim that everyone who competes knows this, and very few people are spared from it:

  • Nervousness
  • Tension
  • Performance pressure
  • Fear of failure
  • Self-doubt
  • comparing with others
  • the sleepless night before the competition
  • the excitement just before the start

Almost every rider knows those moments when you feel tension, nervousness and pressure to perform, when concentration is lost, when a mistake creeps in, when thoughts and feelings are on a roller coaster.

I often observe this. 

Also, very often I meet riders who have goals but break away in the middle or just think they have to do everything themselves. Without support. At certain points in our lives, we all need people who build us up, give us courage, encourage us to persevere and show us new ways - that's exactly what I'm here for. My goal is to create safe, confident and successful riders through my work.

How is it with you?  Do you wish to stay calm and focused to finally show all your skills and perform successfully? 

But: instead of riding into the show pen relaxed and full of confidence, you feel not only your horse galloping away but also your pulse?

Do you find it difficult to find the necessary calm and concentration just before the start?

Then you have come to the right place.

Imagine you could say goodbye to your stage fright and go to the start with full concentration!

Especially in equestrian sports, mental strength is irreplaceable. Thoughts can make you tense or relax, which in turn affects your feeling and timing in the saddle.

Dealing with emotions, with pressure and stress, dealing with criticism and insults is also part of it, from which hardly any of us is spared.

There may be days or situations where it pulls you out of your center, you get angry, or you just get frustrated where you feel like throwing in the towel.

This is where I come in.

I will help you to be top prepared for the next competitions, to perform focused, confident and successful.

In my Sport Mental Training you will learn how to:

  • deal with pressure and stress
  • stay fully in your concentration at the right moment
  • optimize your reaction time and your movements
  • deal with stage fright
  • deal with mistakes and defeats
  • deal with criticism and slights from outside
  • deal with emotions such as frustration, disappointment, anger and resentment
  • prepare yourself optimally for the competition

THEN LET'S TACKLE IT TOGETHER!
From recreational riders to amateur riders, everyone is welcome to my Sport Mental Training.


WHAT CLIENTS SAY

What I like very much dear Simone, is your balanced way when you work with horses and people. The professional guidance that you bring to the collaboration as a trainer in equestrian sports and also as a sport mental coach is fantastic - the success speaks for itself! I am thrilled to see the progress!!! Yes, it is worth it dear Simone to apply your valuable tips. What still convinces me to learn from you is that you are a really great person, stay grounded and always meet me at eye level and are there with full attention, know immediately what is needed to achieve its goal. ROSWITHA

I now have a clear goal in mind and tools at hand to help me achieve my goals. This strengthens me in my progress and above all it brings me into action and that in turn gives me confidence, self-assurance and well-being. I am grateful that I have you dear Simone, as my trainer, mentor at my side, your work with people and animals is just indescribably beautiful. Thank you very much for that. KERSTIN

Dear Simone, you won't believe it, I'm at my first tournament - who would have thought it! What can I say, I am overwhelmed and excited at the same time. I always have to keep in mind what I have achieved in one year. Thank you dear Simone for always believing in us. SVENJA

I like the holistic approach of Simone's work and the calm and serenity she radiates. In my opinion, Simone has a lot of expertise and also an extraordinary empathy. She has a good sense of which topics are currently in the foreground and what may be worked on next. I like the clear and correct handling and feel totally in good hands. Thank you very much for your special commitment and your personal guidance during the last months! ANNA

I have benefited so much from working with Simone! I find her work truly unique. Simone can empathize with any rider, whether recreational or competitive, she has been through all the instances herself. I felt absolutely understood by Simone, equipped with new ideas and the joy of being able to be an even better partner to my horse. I can only give my full recommendation to everyone! Thank you very much for the new perspectives and inspirations Simone. BEATE

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I hereby consent to the data entered by me being stored and processed for the purpose of the inquiry. This data will not be passed on to third parties. I can revoke this consent at any time. For more information, see data protection.

My coaching is clear and precise. For me, every person is unique.

My knowledge is vast and I love to share it holistically. That means not only tools and strategies for your success, but also knowledge for you and your energy level.

This offer is for you if you want to convince in the show pen. I will guide you through this process with a lot of clarity, so that you have a clear picture and a clear plan to perform confidently and successfully. 

WHERE does the coaching take place?
  • Online
  • At your training location
  • At your competition site
A few notes:

I don´t work with people who only see their horses as a piece of sports equipment. Under no circumstances. Point.

I do not work with people who use excuses, blame others for their performance or who are not 100% reliable.

I work with people who want positive change out of complete conviction and are willing to invest in themselves and their goals.

My offer is definitely not for everyone - but when I work with you, you have my full attention.

If you are interested in working with me or have any questions, you can find the contact form above.